Notes from author
With poise and a large pool of HP to recover with decent rates on the Sanctus/Replenishment combo you can afford to actually use the 1HR2 which will break poise up to 72(?) and then follow up with a backstab. GHE is situational. If you can withstand hits long enough to cast it and net an actual heal, go for it. If not, pop a DB because why not.
Heard the site may go down, so I want to thank nemesismonkey for this massive contribution to the community. Cheers!