98 vitality + FaP + Mom = 2500HP
30 endurance + FaP = 160 stamina, same as 40 stamina without it
34 dex + crystal weapons = same damage as +15 weapons with 40 dexterity (I tested it)
Decent defense
38 poise for greatswords' 1HR1 and other smaller weapons
It's so much HP your HP bar actually won't go down until a certain point because the actual HP exceed the bar's maximum length.
92 vitality would be 2444HP and would give you the 6 points necessary to get 40 dex should you not want to use crystal weapons.
SL133 allows you to invade builds as low as SL120. You can go lower but no higher.